Added by Mark Banschick MD on January 28, 2011 at 10:14am — No Comments
In its simplest form, forgiveness means to not feel ill-will toward somebody who wronged you. It means to not be angry at that person anymore. If you are in a relationship with that person, it also means not to bring up the wrong in future arguments. If you’re forgiving an ex, it is a step toward healing and finding closure.
Many people don’t understand why I defend my ex. When I first share personal memories, a common reaction I get is “What an ass-hole!”
“No,” I say,…
ContinueAdded by Judy M. Graybill on January 20, 2011 at 7:42pm — No Comments
Added by Judy M. Graybill on January 20, 2011 at 7:30pm — No Comments
Adult children of divorce have the toughest time having healthy relationships as an adult. They were unable to see a model of a healthy marriage as a child. This is particularly true of children whose parents had multiple unsuccessful relationships. Instead of learning how to have a long and lasting marriage, they learn how to argue, stonewall, criticize, manipulate, and finally to give up. On the reverse side, many ascertain that arguing is bad and avoid any and all confrontation.…
ContinueAdded by Judy M. Graybill on January 20, 2011 at 7:26pm — No Comments
When people hear the word grief, they immediately think of mourning somebody's death. This is accurate, but it overlooks the many other ways of grieving. The Random House Webster's Dictionary defines grief as "deep sorrow". By that definition, it logically follows that people grieve the loss of their relationship or family after divorce. Unsurprisingly, the grief feels more harsh to kids. Yet, it afflicts adults in profound ways as well. If people don't allow themselves or their children…
ContinueAdded by Judy M. Graybill on January 20, 2011 at 7:21pm — No Comments
Nothing about divorce is easy. Divorcing couples feel confused, stressed, angry and fearful. Their emotions are ignited and may seem out of control. But how the divorce evolves is in your hands and will affect you for years to come. Divorcing couples who start by litigating usually become more entrenched in their positions, more distrustful and more acrimonious because litigation fuels the fire by pitting one family member against the other! Starting mediation after you have already started…
ContinueAdded by Cindy Harari on January 16, 2011 at 1:30pm — No Comments
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